The Honey. Blog
Welcome to The Honey Blog. Here, you’ll discover thoughtful writing on postpartum and perinatal mental health, the joys and challenges of parenthood, the impact of trauma on the nervous system, and the changes that come with midlife. We also demystify therapy, making it more approachable and accessible. Each post is crafted to offer insight, compassion, and a sense of calm as you navigate your own journey.
What Does “Trauma-Informed” Actually Mean?
Being trauma-informed means understanding the nervous system, honoring choice and safety, and never rushing healing. Trauma often highlights the body’s brilliance, not its brokenness.