The Honey. Blog
Welcome to The Honey Blog. Here, you’ll discover thoughtful writing on postpartum and perinatal mental health, the joys and challenges of parenthood, the impact of trauma on the nervous system, and the changes that come with midlife. We also demystify therapy, making it more approachable and accessible. Each post is crafted to offer insight, compassion, and a sense of calm as you navigate your own journey.
A Note From Our Founder: Why Honey Exists
Honey was founded on one simple truth: when mothers heal, families heal. What began as postpartum support has grown into a holistic emotional wellness space — created to hold every season of motherhood, from the first days of new life to the deep reckonings that follow years later. Founded by therapist and mom Brooke Miller, MA, LMFT, Honey exists to remind mothers that their wellbeing matters — profoundly.